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Saturday, Feb 04th
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Would like to congratulate IKMS Instructor Brendan Morris who was awarded his 5th Dan in Shotokan Karate today in... http://t.co/pxlSoR81ABOUT 5 HOURS AGOWe're putting an IKMS team together for this years Tough Mudder in July! Who's up for it? http://t.co/aEOsA0ZFFriday, 03 February 2012 21:38Due to The Beach Leisure centre being closed for refurbishment, Monday's Aberdeen class will relocate to GE Oil &... http://t.co/0evkZKPSThursday, 02 February 2012 09:19
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