
What should I wear to a Krav Maga class?
All you need is a T shirt, tracksuit bottoms/training trousers, and training shoes.
Regular students and Instructors wear official IKMF uniforms consisting of a black T shirt with white logos (Instructors are red), and black kickboxing type trousers with white logos (again, Instructors are red).

The Krav Maga grading system is divided into 4 categories; these are:-
The Institute of Krav Maga Scotland is the largest
Krav-Maga was created and developed by Imi Sde-or (Lichtenfeld), Israeli Grand-master (1910-1998) who started KM in the late 1940's whilst serving as Chief Instructor for hand to hand combat and combat fitness training for the Israeli Defence Forces.
The main principle of Krav Maga is simple - 





