Mar 21 2011

Krav Maga for fun and fitness : not fear

Category: Uncategorized IKMS Team @ 1:42 pm

There has been a lot of media coverage recently regarding the 6 separate incidents of sexual attacks in Glasgow since the start of the year.

The attacks , apparently unrelated, have sparked debate over how safe our streets are after dark, and in particular the threat posed to females. BBC Radio Scotland had a phone in discussion on the subject on Friday where a self defence instructor (not Krav Maga), a senior officer from Strathclyde Police, and members of the public discussed whether or not women should learn self-defence. Continue reading “Krav Maga for fun and fitness : not fear”


Mar 18 2011

To Disarm or not to Disarm?

Category: IKMS View IKMS Team @ 3:53 pm

I was teaching the advanced class tonight in Glasgow along with one of the other IKMS team, Bartosz. The class was very high tempo, focused on striking for the first part ( Bartosz and I passing on the benefit of our recent experience training with current world champion Thai fighter), then we did some technical drills focusing on decision making, and technique. these drills were done at a steady pace, very little or no contact, and were done one for one. Continue reading “To Disarm or not to Disarm?”


Mar 17 2011

Best Training Methods for Krav Maga

Category: IKMS View,Training IKMS Team @ 4:45 pm

I get asked a lot about what are the best training methods? Should I cross train? Should I start kettlebell training? And I hear things like ” I need to improve my fitness for the Krav Maga classes, I’ll start going to the gym next week and hit the treadmill” Continue reading “Best Training Methods for Krav Maga”


Mar 16 2011

New Additions to the Krav Maga Scotland Team

Category: IKMS View IKMS Team @ 6:15 pm

As many of you will already know, we have had 6 new additions to the IKMS team recently. Fraser Duncan, John Thomson, Gemma Hards, Michelle Gallacher, Alan Clark and Bartosz Szczepanski all passed the demanding IKMF Civilian Instructor Course and are now fully fledged members of the IKMS team! Continue reading “New Additions to the Krav Maga Scotland Team”


Jan 07 2011

Edinburgh Classes – new venue

Category: Uncategorized IKMS Team @ 2:42 pm

Hope to see you at the new venue for Edinburgh classes – you can now find us at the Pleasance Gym, University of Edinburgh, EH8 9TJ on Mondays, from 7.30 – 9.30pm.  See you there!


Dec 09 2010

Back to Class!

Category: Uncategorized IKMS Team @ 3:50 pm

Finally getting back to class tonight! Between the weather and injury I have not taken a class in almost 3 weeks. Really looking forward to getting back, lots of new ideas I’m looking forward to trying.

In a few weeks time I am joining some of our students and fellow instructors on the IKMF Tour and Train in Israel. This will be my second time on the event and I cannot wait. My own training will step up considerably from now until we to ensure I am as fit a possible for the trip. Really looking forward to training with Avi and the GIT and visiting a few  friends. There is still time to join us if anyone is up for it!


Dec 08 2010

What a week!

Category: Uncategorized IKMS Team @ 3:52 pm

Sorry,I have not been able to write on here for over a week now.

Last Saturday saw the start of the IKMF Civilian Instructor Course in Scotland. The first part of the course was 9 days long and held at the Scottish Martial Arts Centre in Tullibody.

I attended as much of the course as I could and spent the rest of the week ferrying the instructors back and forth. Continue reading “What a week!”


Nov 26 2010

Krav Maga Training for the first time in a week!

Category: Uncategorized IKMS Team @ 10:10 am

Busy day today, CIC starts tomorrow, so lots of last minute running around ensuring everything is in place. Tamir Gilad is taking the first few days of part 1 and arrives tonight, looking forward to seeing him again. He took part 1 of the CIC Simon and I were on, so we know what you guys are in for!

Going to train tomorrow for the first time in a week. Hope the foot holds up! Continue reading “Krav Maga Training for the first time in a week!”


Nov 25 2010

Krav Maga Stirling Class

Category: Uncategorized IKMS Team @ 4:44 pm

Went to drop off some orders at the Stirling class night as Scott was covering me due to injury.

On the way in I bumped into an old friend and as I stood there exchanging pleasantries  my attention was drawn to our class which I could see through the window.

After bidding my friend farewell, I continued to stand and watch as Scott took a fairly busy class through some defences against slashes. Continue reading “Krav Maga Stirling Class”


Nov 24 2010

On the mend!

Category: Uncategorized IKMS Team @ 12:22 pm

My foot is on the mend, it’s much better today, so hopefully won’t be too much longer before I am back training! There is never a good time to pick up an injury, but with my own opportunity to grade to the next level coming in a few weeks time, the timing could not be worse!

Time to cram in the last minute practice of the techniques in the G4 syllabus along with training with the rest of the guys on their respective syllabus. Going to be a busy few weeks!!


« Previous PageNext Page »