I get asked a lot about what are the best training methods? Should I cross train? Should I start kettlebell training? And I hear things like ” I need to improve my fitness for the Krav Maga classes, I’ll start going to the gym next week and hit the treadmill” Continue reading “Best Training Methods for Krav Maga”
Sep 27 2010
Alloa Class 23rd September
Excellent class last night guys, good effort with a range of different weapons and situations.
Just to recap, we started with stances – passive, semi-passive and fighting stance, then moving around in fighting stance – it’s very important to keep this in mind throughout all classes – it’ll tighten up all your techniques.
The we moved on to 360 defences and added knives – remember don’t get caught in a pattern of attacks and defences when training – vary the tempo, that way the attack becomes more unpredictable improves your reaction time. Continue reading “Alloa Class 23rd September”
Jul 18 2010
Alloa Krav Maga Class 15th July
Good effort last night guys. Just to recap, we concentrated on various elbow strikes and moved on to knife threats at a close distance. For the elbows strikes, ALWAYS look before you strike and remember to follow the vertical or horizontal planes we spoke about. Good body turn and/or weight shift (depending on the direction of the strike) is also essential. Continue reading “Alloa Krav Maga Class 15th July”
Jul 09 2010
Alloa Class 8th July 2010
That was a hard working, good class tonight guys!
Concentrating on bear hugs, we looked at most variations and your technique held up well under pressure (and the later fatigue!). The common theme with most bear hugs, and something for you to remember, is always to “attack the attacker”. Continue reading “Alloa Class 8th July 2010″